Archive for the 'Stress' Category

Spirulina Benefits

Wednesday, May 6th, 2009

Spirulina is the popular term that identifies Arthrospira platensis and Arthrospira maxima, two types of blue-green algae. They grow in tropical and subtropical lakes with a high level of pH and high levels of carbonate and bicarbonate. A. platensis is native of Asia, Africa and South America, while A. maxima grows in Central America. Spirulina’s [...]

20 Things to do When You Are Stressed

Monday, June 2nd, 2008

[digg-reddit-me] Everyone gets stressed out. It is unavoidable, but it is manageable. Stress is something that shouldn’t overtake our lives. So the next time you are feeling stressed out, just try some of our tips below. 1. Clean out your desk. Cleaning out your desk not only makes you more organized, but will help you [...]